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Continue reading →: Do You Want a Happy OR Meaningful Life?
Do you want a happy life or a meaningful life? Well, this question poses a false dichotomy. You can’t have a happy life without living a meaningful life. Meaning is a vital component of happiness. A life devoid of meaning would be devoid of happiness. So many people, sadly, pursue…
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Continue reading →: Flying the Unfriendly Skies: Narcissism at 30,000 Ft.
The pandemic revealed a lot about our society. The whole academic discipline of Public Health needs a makeover. Hopefully, when we’re finally past this thing and can examine what was done, wasn’t done, and how information was communicated, positive progress can be made in the field. One thing that’s also…
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Continue reading →: More Religious = More Happy??
Does religious participation make you happier? How does religion affect happiness? First of all, I must confess: I used the “Religion vs. Relationship” trope years ago in a series of sermons at Christ Church United Methodist in Lexington, KY. I was wrong to use these words in that way. I…
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Continue reading →: Less Screen – More Happy
Every time a new technology comes along, people freak out. They imagine all the potential ways this new technology can hurt them. We’ve been doing this for a long time. When the printing press was invented and books became widely available for the first time, people feared this invention because…
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Continue reading →: A Lesson from the Holy Trinity
“Self-giving love is the Trinity's signature.” – Roderick Leupp When John Wesley was young, an older, wiser man told him, “Sir, you wish to serve God and go to heaven? Remember you cannot serve him alone. You must therefore find companions or make them. The Bible knows nothing of solitary…
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Continue reading →: Busting Happiness Myths
Everyone wants to be happy. If that’s the case, why are so many people unhappy, or at least not as happy as they’d like to be? One of the reasons is because they pursue happiness through the wrong means. They do things they think lead to happiness, joy, and contentement…
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Continue reading →: How to Make Happiness Work for You
In my last post I wrote that happiness is hard work. It is. So, today I’m going to share with you how to work hard to make happiness work for you and in you and even, dare I say, through you! First, I want to start out with this amazing quote…
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Continue reading →: Does God Care If You’re Happy?
Does God care if you’re happy? Looking around the interwebs I find tons of secular resources on happiness. We need more Christian voices out here. The problem is that when the topic of happiness comes up, lots of Christians believe happiness and godliness don’t go together. Why the disconnect between…
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Continue reading →: Want to Be Happy? Be Virtuous
How does virtuous living lead to happiness? Does being good help you become happier? What does it even mean to be good, or to live a virtuous life? Virtue… there’s a word I’ve heard more and more of lately, but not in a good context. You may have heard the…
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Continue reading →: Upping Your Optimism Game
It’s amazing to reflect on some of the latest findings about how our brains function. You’re brain is sort of like the wiring in a house. Habitual thought-patterns make physical changes in your neural pathways and you become set in your way of thinking and perceiving the world. That’s kind…






